Hi, I’m Trish, the founder of Barbell Pilates and creator of your Meathead Pilates guide!
After a decade of pushing my body with hard, long-distance races, CrossFit, weightlifting, and powerlifting, I found myself at 30 years old looking for a gentler, more effective way to recover outside my workouts.
That's when I got serious about Pilates, and it changed everything!
The challenging and effective workouts were as physically demanding as my lifting sessions, but in a whole new way. Every session left me feeling longer, taller, more focused, and balanced.
Pretty soon, I started using Pilates as my #1 recovery method on non-lifting days and got certified to teach professionally.
Today, I use Pilates with my strength training clients to help them:
Pilates has been so beneficial in helping me rehab old injuries and recover faster from my workouts, that I've made it my life's mission to bring the method's benefits to you!
The Meathead Pilates Body PDF is my free gift to help start you on your Pilates journey!
I want you to experience how amazing Pilates is for your body, just like my clients and I have!
Come be a part of the #MeatheadPilates community!